3 posts tagged “exercise”
I can do eight regular push-ups now. Yay!
My goal is to be able to do 30 consecutive regular push-ups by the end of the summer.
My training thus far:
1 set of 30 modified push-ups at least once a week
1 set of 30 modified tricep push-ups at least once a week
1 set of 30 modified bomber push-ups at least once a week
Dive Bomber Push-ups ROCK.
I attended my first Masala Bhangra class today at the New York Sports Club, taught by Sarina Jain, who created the workout. Hmm, I think she looks a bit different from these videos? It was a great class, a very good workout. Typically most NYSC classes are 55 minutes, but this one was only 45 minutes. Yeah, I thought I could handle this one. Well, I almost DIED at the 30 minute mark. Yes I persevered to the end, but I was looking at the gym clock so frequently I really thought the clock was broken because it just wasn't moving! I guess I will give it another try next week, ha ha:) Most people in the class know the routine pretty well, so it's going to take a while for me to catch on.